Geraint Evans 5000m row
5,000
Meters
20:41.9
Time
2:04.1
Pace
323
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 126 |
January 21, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.9 | 5,000 | 2:04.1 | 183 | 936 | 323 | 27 | 139 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 64 | 28 | 128 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 922 | 64 | 28 | 137 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 921 | 64 | 27 | 137 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 942 | 65 | 28 | 144 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 972 | 66 | 28 | 152 |
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Workout Graph
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