Geraint Evans 5000m row
5,000
Meters
22:03.6
Time
2:12.3
Pace
304
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 128 |
August 15, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.6 | 5,000 | 2:12.3 | 151 | 826 | 304 | 26 | 109 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 829 | 61 | 26 | 106 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 26 | 110 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 827 | 61 | 26 | 110 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 831 | 61 | 26 | 111 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 829 | 61 | 26 | 112 |
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Workout Graph
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