Mark Cooper 10000m row

10,000

Meters

42:43.4

Time

2:08.1

Pace

619

Calories

Average Watts166
Calories Per Hour869
Stroke Rate20
Stroke Count829
Drag Factor114

October 27, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:43.4 10,000 2:08.1 166 869 619 20
8:13.2 2,000 2:03.3 187 941 129 21
8:25.6 4,000 2:06.4 173 890 125 20
8:35.2 6,000 2:08.8 164 859 123 19
8:43.5 8,000 2:10.8 156 832 121 19
8:45.8 10,000 2:11.4 154 828 121 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.