Mark Cooper 3:00 row
577
Meters
3:00.4
Time
2:36.3
Pace
30
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 104 |
October 27, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 577 | 2:36.3 | 92 | 598 | 30 | 18 |
| 0:57.7 | 577 | 0:50.0 | 2800 | 1871 | 30 | 18 |
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Workout Graph
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