Mark Cooper 50:34 row
12,227
Meters
50:34.9
Time
2:04.1
Pace
783
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 108 |
January 12, 2014 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:34.9 | 12,227 | 2:04.1 | 183 | 928 | 783 | 27 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 965 | 193 | 28 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 945 | 189 | 26 |
| 36:00.0 | 2,908 | 2:03.7 | 184 | 930 | 186 | 27 |
| 48:00.0 | 2,860 | 2:05.8 | 175 | 900 | 180 | 27 |
| 50:34.0 | 574 | 2:14.1 | 145 | 818 | 35 | 25 |
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Workout Graph
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