Mark Cooper 50:08 row
12,179
Meters
50:08.1
Time
2:03.4
Pace
779
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 1300 |
| Drag Factor | 126 |
October 07, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.1 | 12,179 | 2:03.4 | 186 | 932 | 779 | 25 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 |
| 50:08.0 | 29 | 2:17.9 | 133 | 450 | 1 | 15 |
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Workout Graph
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