Mark Cooper 40:00.0 row
10,054
Meters
40:00.0
Time
1:59.3
Pace
672
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 0 |
September 22, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
tried to keep it at 25spm 2.00 500 split. was mostly successfull. Felt good. was a hard work out. no heart rate cap. so was maxing out