Mark Cooper 6:00 row
1,307
Meters
6:00.0
Time
2:17.7
Pace
75
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 156 |
April 01, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,307 | 2:17.7 | 134 | 750 | 75 | 20 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 |
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Workout Graph
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