Bill Jackman

Log

Date Workout Score Ave Comments Action
11/28/22 10000m 39:36.8 1:58.8

10000m

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11/26/22 v2:30/0:30r...7 4,619m 1:53.6 View workout
11/26/22 v1000m/0:10r...1 1,000m 2:06.8 View workout
11/25/22 v3000m/1:00r...3 9,000m 2:00.2

3x3k

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11/24/22 v1000m/0:10r...6 4,500m 1:54.9

3.5k pyramid

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11/23/22 v3000m/1:00r...3 9,000m 2:02.2 View workout
11/22/22 v1000m/0:10r...3 5,000m 1:59.3 View workout
11/21/22 3:04 515m 2:59.0 View workout
11/21/22 5000m 19:43.8 1:58.3

5000m

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11/21/22 4000m 16:31.2 2:03.9 View workout
11/21/22 1027m 5:03.0 2:27.5

5000m

View workout
11/19/22 v4:00/1:00r...5 5,191m 1:55.5 View workout
11/19/22 2000m 8:37.8 2:09.4 View workout
11/19/22 4:30.0 1,000m 2:15.0 View workout
11/18/22 10000m 39:53.7 1:59.6 View workout
11/17/22 v750m/2:00r...5 3,750m 1:53.3 View workout
11/17/22 8:40 2,017m 2:09.0 View workout
11/16/22 30:00 7,635m 1:57.8 View workout
11/15/22 1:12:20 10,830m 3:20.4 View workout
11/14/22 v2:00/2:00r...5 3,731m 1:52.5 View workout
11/14/22 8:35 2,020m 2:07.5 View workout
11/13/22 50:15 8,166m 3:04.6 View workout
11/11/22 12:55 1,845m 3:30.1 View workout
11/11/22 1000m 5:26.4 2:43.2 View workout
11/11/22 1000m 4:17.0 2:08.5 View workout