Bill Jackman 6000m row
6,000
Meters
23:58.0
Time
1:59.8
Pace
395
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 124 |
September 22, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,000 | 1:59.8 | 203 | 988 | 395 | 26 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 25 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 26 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 26 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 26 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1000 | 33 | 26 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1009 | 33 | 26 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1047 | 34 | 27 |
| 1:57.3 | 5,500 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 1:56.2 | 6,000 | 1:56.2 | 223 | 1053 | 34 | 27 |
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Workout Graph
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