Bill Jackman 20:00 BikeErg
9,072
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 2.02 |
| Drag Factor | 103 |
December 05, 2021 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,072 | 2:12.2 | 151 | 813 | 271 | 67 | 130 |
| 4:00.0 | 1,792 | 2:13.9 | 146 | 795 | 53 | 66 | 126 |
| 8:00.0 | 1,806 | 2:12.8 | 149 | 810 | 54 | 67 | 129 |
| 12:00.0 | 1,802 | 2:13.1 | 148 | 795 | 53 | 67 | 130 |
| 16:00.0 | 1,835 | 2:10.7 | 156 | 825 | 55 | 68 | 133 |
| 20:00.0 | 1,838 | 2:10.5 | 157 | 840 | 56 | 69 | 136 |
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Workout Graph
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