Bill Jackman 20:00 BikeErg
8,721
Meters
20:00.0
Time
2:17.5
Pace
252
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 1301 |
| Power/kg | 1.79 |
| Drag Factor | 101 |
October 10, 2021 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,721 | 2:17.5 | 134 | 756 | 252 | 65 | 135 |
| 4:00.0 | 1,627 | 2:27.5 | 109 | 675 | 45 | 62 | 120 |
| 8:00.0 | 1,752 | 2:16.9 | 136 | 765 | 51 | 65 | 125 |
| 12:00.0 | 1,781 | 2:14.7 | 143 | 780 | 52 | 66 | 138 |
| 16:00.0 | 1,797 | 2:13.5 | 147 | 795 | 53 | 67 | 148 |
| 20:00.0 | 1,765 | 2:15.9 | 139 | 765 | 51 | 66 | 145 |
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Workout Graph
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