Bill Jackman 20:29 row
5,012
Meters
20:29.8
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 123 |
October 23, 2026 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.8 | 5,012 | 2:02.6 | 190 | 945 | 323 | 27 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 |
| 20:29.8 | 140 | 1:46.4 | 290 | 1208 | 10 | 30 |
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Workout Graph
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