Bill Jackman 1:00:00 row
14,432
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 123 |
October 21, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,432 | 2:04.7 | 180 | 918 | 918 | 25 | 138 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 894 | 149 | 26 | 128 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 930 | 155 | 25 | 133 |
| 30:00.0 | 2,428 | 2:03.5 | 186 | 936 | 156 | 25 | 134 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 930 | 155 | 25 | 143 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 25 | 143 |
| 1:00:00.0 | 2,405 | 2:04.7 | 180 | 918 | 153 | 27 | 151 |
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Workout Graph
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