Bill Jackman 10000m row
10,000
Meters
41:14.7
Time
2:03.7
Pace
639
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 125 |
April 28, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:14.7 | 10,000 | 2:03.7 | 185 | 935 | 639 | 25 | 135 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 63 | 26 | 125 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 64 | 26 | 129 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 64 | 25 | 130 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 64 | 26 | 134 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 64 | 26 | 134 |
| 4:06.5 | 6,000 | 2:03.2 | 187 | 943 | 64 | 26 | 140 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 937 | 64 | 26 | 143 |
| 4:06.3 | 8,000 | 2:03.1 | 187 | 944 | 64 | 26 | 142 |
| 4:06.0 | 9,000 | 2:03.0 | 188 | 947 | 64 | 26 | 135 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 938 | 64 | 26 | 143 |
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Workout Graph
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