Bill Jackman 10000m row
10,000
Meters
41:54.6
Time
2:05.7
Pace
629
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
April 27, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.6 | 10,000 | 2:05.7 | 176 | 906 | 629 | 25 | 137 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 63 | 26 | 134 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 25 | 134 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 63 | 26 | 137 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 63 | 26 | 134 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 63 | 26 | 140 |
| 4:12.5 | 6,000 | 2:06.2 | 174 | 898 | 63 | 25 | 136 |
| 4:12.0 | 7,000 | 2:06.0 | 175 | 902 | 63 | 25 | 137 |
| 4:12.5 | 8,000 | 2:06.2 | 174 | 898 | 63 | 25 | 139 |
| 4:12.4 | 9,000 | 2:06.2 | 174 | 899 | 63 | 26 | 141 |
| 4:14.0 | 10,000 | 2:07.0 | 171 | 888 | 62 | 25 | 140 |
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Workout Graph
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