Bill Jackman v5:00/2:00r...1 row
1,392
Meters
5:00.0
Time
1:47.7
Pace
105
Calories
161
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,405 |
| Overall Time | 7:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 124 |
April 16, 2026 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 33 | 161 | |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 33 | 161 | |
| r: 2:00 | 13 | ||||||
| r13 |
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Workout Graph
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