Bill Jackman 17:43 row
4,017
Meters
17:43.5
Time
2:12.3
Pace
241
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 120 |
February 18, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.5 | 4,017 | 2:12.3 | 151 | 819 | 241 | 22 | 133 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 | 133 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 22 | 131 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 134 |
| 17:43.5 | 634 | 2:08.9 | 163 | 861 | 39 | 23 | 136 |
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Workout Graph
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