Bill Jackman 1:10 row
176
Meters
1:10.3
Time
3:19.7
Pace
10
Calories
77
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 118 |
February 17, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.3 | 176 | 3:19.7 | 44 | 451 | 10 | 22 | 77 |
| 1:10.3 | 176 | 3:19.7 | 44 | 451 | 10 | 22 | 77 |
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Workout Graph
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