Bill Jackman 4:21 row
1,023
Meters
4:21.0
Time
2:07.5
Pace
63
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 118 |
February 16, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.0 | 1,023 | 2:07.5 | 169 | 880 | 63 | 23 | 125 |
| 4:21.0 | 1,024 | 2:07.4 | 169 | 881 | 63 | 23 | 125 |
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Workout Graph
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