Bill Jackman 2000m row
2,000
Meters
7:22.3
Time
1:50.5
Pace
144
Calories
156
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 216 |
| Drag Factor | 123 |
February 09, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.3 | 2,000 | 1:50.5 | 259 | 1190 | 144 | 29 | 156 |
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 18 | 29 | 140 |
| 0:55.3 | 500 | 1:50.6 | 259 | 1190 | 18 | 29 | 151 |
| 0:55.5 | 750 | 1:51.0 | 256 | 1180 | 18 | 29 | 158 |
| 0:55.5 | 1,000 | 1:51.0 | 256 | 1180 | 18 | 29 | 158 |
| 0:55.0 | 1,250 | 1:50.0 | 263 | 1205 | 18 | 29 | 161 |
| 0:54.8 | 1,500 | 1:49.6 | 266 | 1214 | 18 | 30 | 162 |
| 0:55.1 | 1,750 | 1:50.2 | 262 | 1200 | 18 | 28 | 163 |
| 0:55.9 | 2,000 | 1:51.8 | 250 | 1161 | 18 | 30 | 162 |
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Workout Graph
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