Andrew Heyes v1:00/1:00r...10 SkiErg
2,536
Meters
10:00.0
Time
1:58.2
Pace
165
Calories
152
Heart Rate
| Rest Distance | 2,211 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,747 |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 42 |
| Stroke Count | 747 |
| Drag Factor | 79 |
July 12, 2026 21:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 990 | 42 | 152 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 45 | 139 | |
| r: 1:00 | 229 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 43 | 147 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 42 | 152 | |
| r: 1:00 | 225 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 43 | 154 | |
| r: 1:00 | 221 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 42 | 156 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 42 | 155 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 42 | 159 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 41 | 155 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 41 | 156 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 41 | 153 | |
| r: 1:00 | 226 | ||||||
| r2,211 |
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Workout Graph
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