Jared Yankwitt 16:53 row
3,939
Meters
16:53.6
Time
2:08.6
Pace
243
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 126 |
September 20, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.6 | 3,939 | 2:08.6 | 164 | 863 | 243 | 26 | 152 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 159 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 | 148 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 | 173 |
| 16:53.6 | 428 | 2:12.7 | 150 | 792 | 25 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.