Trevor Robinson 20000m BikeErg
20,000
Meters
40:26.6
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 76 |
| Revolution Count | 3111 |
| Power/kg | 2.7 |
| Drag Factor | 107 |
January 24, 2024 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:26.6 | 20,000 | 2:01.3 | 196 | 971 | 655 | 76 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 76 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 945 | 129 | 76 |
| 8:05.9 | 12,000 | 2:01.4 | 195 | 970 | 131 | 77 |
| 8:02.4 | 16,000 | 2:00.6 | 200 | 985 | 132 | 77 |
| 7:57.8 | 20,000 | 1:59.4 | 205 | 1002 | 133 | 78 |
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Workout Graph
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