Trevor Robinson 20000m BikeErg
20,000
Meters
39:09.4
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 79 |
| Revolution Count | 3126 |
| Power/kg | 2.98 |
| Drag Factor | 89 |
January 04, 2024 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:09.4 | 20,000 | 1:57.4 | 216 | 1038 | 678 | 79 |
| 7:47.9 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 80 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1046 | 136 | 80 |
| 7:52.9 | 12,000 | 1:58.2 | 212 | 1027 | 135 | 79 |
| 7:49.9 | 16,000 | 1:57.4 | 216 | 1041 | 136 | 80 |
| 7:50.8 | 20,000 | 1:57.7 | 215 | 1032 | 135 | 80 |
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Workout Graph
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