Trevor Robinson 20000m BikeErg
20,000
Meters
43:19.8
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 69 |
| Revolution Count | 3007 |
| Power/kg | 2.19 |
| Drag Factor | 100 |
September 06, 2023 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:19.8 | 20,000 | 2:09.9 | 159 | 844 | 610 | 69 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 862 | 123 | 70 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 875 | 124 | 71 |
| 8:36.7 | 12,000 | 2:09.1 | 162 | 856 | 123 | 70 |
| 8:48.9 | 16,000 | 2:12.2 | 151 | 816 | 120 | 68 |
| 8:50.9 | 20,000 | 2:12.7 | 150 | 813 | 120 | 68 |
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Workout Graph
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