Trevor Robinson 10000m BikeErg
10,000
Meters
20:47.3
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 77 |
| Revolution Count | 1605 |
| Power/kg | 2.48 |
| Drag Factor | 82 |
December 14, 2021 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:47.3 | 10,000 | 2:04.7 | 180 | 917 | 318 | 77 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 75 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 77 |
| 4:08.2 | 6,000 | 2:04.1 | 183 | 928 | 64 | 78 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 927 | 64 | 78 |
| 4:04.9 | 10,000 | 2:02.4 | 191 | 955 | 65 | 79 |
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Workout Graph
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