Trevor Robinson 5000m row
5,000
Meters
21:06.8
Time
2:06.6
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 111 |
June 12, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000 | 2:06.6 | 172 | 883 | 311 | 24 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 25 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 24 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 24 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 930 | 64 | 24 |
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Workout Graph
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