Judy Tridico 5000m row
5,000
Meters
27:55.2
Time
2:47.5
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 103 |
July 08, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.2 | 5,000 | 2:47.5 | 74 | 552 | 257 | 26 |
| 6:10.0 | 1,000 | 3:05.0 | 55 | 486 | 50 | 24 |
| 5:37.2 | 2,000 | 2:48.6 | 73 | 544 | 51 | 25 |
| 5:33.0 | 3,000 | 2:46.5 | 76 | 551 | 51 | 26 |
| 5:22.3 | 4,000 | 2:41.1 | 84 | 580 | 52 | 28 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 610 | 53 | 31 |
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Workout Graph
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