Judy Tridico 20:00 row
3,632
Meters
20:00.0
Time
2:45.1
Pace
185
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 111 |
June 29, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,632 | 2:45.1 | 78 | 555 | 185 | 27 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 26 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 26 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 26 |
| 8:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 28 |
| 10:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 29 |
| 12:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 27 |
| 14:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 28 |
| 16:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 28 |
| 18:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 29 |
| 20:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 31 |
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Workout Graph
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