Judy Tridico 24:28 row
3,519
Meters
24:28.6
Time
3:28.6
Pace
174
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 109 |
June 17, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.6 | 3,519 | 3:28.6 | 39 | 426 | 174 | 20 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 21 |
| 10:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 20 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 21 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 24:28.6 | 651 | 3:26.2 | 40 | 428 | 32 | 20 |
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Workout Graph
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