Mélanie Pol Mantel 3318m row
3,318
Meters
21:05.7
Time
3:10.7
Pace
165
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 95 |
February 14, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.7 | 3,318 | 3:10.7 | 50 | 469 | 165 | 27 |
| 4:24.2 | 700 | 3:08.7 | 52 | 476 | 35 | 20 |
| 4:32.4 | 1,400 | 3:14.5 | 48 | 462 | 35 | 22 |
| 4:23.2 | 2,100 | 3:08.0 | 53 | 478 | 35 | 29 |
| 4:18.8 | 2,800 | 3:04.8 | 55 | 486 | 35 | 30 |
| 3:27.1 | 3,318 | 3:19.9 | 44 | 434 | 25 | 34 |
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Workout Graph
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