Mélanie Pol Mantel 31:41 row
5,518
Meters
31:41.9
Time
2:52.3
Pace
280
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 103 |
December 27, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.9 | 5,518 | 2:52.3 | 68 | 535 | 280 | 20 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 19 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 20 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 19 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 |
| 31:41.9 | 299 | 2:50.4 | 71 | 543 | 15 | 22 |
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Workout Graph
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