Mélanie Pol Mantel 21:42 row
4,004
Meters
21:42.9
Time
2:42.6
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 103 |
December 23, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.9 | 4,004 | 2:42.6 | 81 | 571 | 207 | 20 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 23 |
| 21:42.9 | 282 | 3:02.4 | 58 | 489 | 14 | 20 |
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Workout Graph
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