Mélanie Pol Mantel 16:19 row
3,015
Meters
16:19.8
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
| Drag Factor | 100 |
October 15, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.8 | 3,015 | 2:42.4 | 82 | 580 | 156 | 18 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 20 |
| 16:19.7 | 214 | 3:06.2 | 54 | 486 | 10 | 13 |
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Workout Graph
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