Mélanie Pol Mantel 23:48 row
4,256
Meters
23:48.7
Time
2:47.8
Pace
218
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 102 |
August 30, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.7 | 4,256 | 2:47.8 | 74 | 554 | 218 | 23 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 23:48.7 | 664 | 2:52.2 | 69 | 535 | 34 | 25 |
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Workout Graph
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