Mélanie Pol Mantel 30:05 row
5,384
Meters
30:05.9
Time
2:47.7
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 83 |
June 03, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,384 | 2:47.7 | 74 | 555 | 278 | 21 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 25 |
| 30:05.9 | 754 | 3:22.8 | 42 | 444 | 37 | 14 |
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Workout Graph
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