Mélanie Pol Mantel 30:58 row
5,604
Meters
30:58.4
Time
2:45.8
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 102 |
April 03, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.4 | 5,604 | 2:45.8 | 77 | 564 | 291 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 15 |
| 30:58.4 | 129 | 3:46.3 | 30 | 403 | 6 | 25 |
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Workout Graph
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