Mélanie Pol Mantel 23:26 row
4,008
Meters
23:26.6
Time
2:55.4
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 102 |
March 29, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.6 | 4,008 | 2:55.4 | 65 | 516 | 202 | 31 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 20:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 23:26.5 | 593 | 2:54.1 | 66 | 523 | 30 | 30 |
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Workout Graph
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