Mélanie Pol Mantel 22:45 row
4,011
Meters
22:45.6
Time
2:50.2
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 96 |
March 15, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.6 | 4,011 | 2:50.2 | 71 | 544 | 205 | 29 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 33 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 39 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 32 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 21 |
| 22:45.5 | 469 | 2:56.4 | 64 | 519 | 24 | 21 |
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Workout Graph
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