Mélanie Pol Mantel 22:16 row
4,002
Meters
22:16.6
Time
2:46.9
Pace
208
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 86 |
February 29, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.6 | 4,002 | 2:46.9 | 75 | 558 | 208 | 23 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 32 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 |
| 22:16.5 | 410 | 2:46.4 | 76 | 561 | 21 | 19 |
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Workout Graph
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