Mélanie Pol Mantel 21:27 row
3,424
Meters
21:27.1
Time
3:07.9
Pace
178
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 87 |
February 04, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.1 | 3,424 | 3:07.9 | 53 | 497 | 178 | 28 |
| 5:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 31 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 26 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 21:27.0 | 256 | 2:49.9 | 71 | 537 | 13 | 29 |
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Workout Graph
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