Mélanie Pol Mantel 19:28 row
3,016
Meters
19:28.2
Time
3:13.6
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 75 |
January 17, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.2 | 3,016 | 3:13.6 | 48 | 462 | 150 | 27 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 14 |
| 10:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 37 |
| 19:28.2 | 681 | 3:16.9 | 46 | 456 | 34 | 30 |
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Workout Graph
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