Mélanie Pol Mantel 23:14 row
4,012
Meters
23:14.2
Time
2:53.7
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 79 |
December 15, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.2 | 4,012 | 2:53.7 | 67 | 526 | 204 | 25 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 34 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 23:14.2 | 587 | 2:45.4 | 77 | 556 | 30 | 21 |
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Workout Graph
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