Mélanie Pol Mantel 31:24 row
5,507
Meters
31:24.4
Time
2:51.0
Pace
282
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 77 |
November 28, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.4 | 5,507 | 2:51.0 | 70 | 540 | 282 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 20 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 19 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 10 |
| 31:24.4 | 245 | 2:52.2 | 68 | 535 | 12 | 18 |
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Workout Graph
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