Mélanie Pol Mantel 16:09 row
3,008
Meters
16:09.9
Time
2:41.2
Pace
156
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 74 |
October 20, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.9 | 3,008 | 2:41.2 | 84 | 579 | 156 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 |
| 16:09.8 | 189 | 3:04.6 | 56 | 464 | 9 | 21 |
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Workout Graph
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