Mélanie Pol Mantel 20:04 row
3,510
Meters
20:04.9
Time
2:51.6
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 75 |
October 18, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,510 | 2:51.6 | 69 | 531 | 178 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 20:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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