Mélanie Pol Mantel 16:16 row
3,063
Meters
16:16.1
Time
2:39.3
Pace
160
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 70 |
October 02, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,063 | 2:39.3 | 87 | 597 | 160 | 19 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 18 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 18 |
| 16:16.1 | 239 | 2:39.2 | 87 | 598 | 12 | 20 |
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Workout Graph
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