Mélanie Pol Mantel 20:53 row
3,605
Meters
20:53.9
Time
2:53.9
Pace
184
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 74 |
September 13, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.9 | 3,605 | 2:53.9 | 67 | 528 | 184 | 29 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 40 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 32 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 26 |
| 20:53.9 | 133 | 3:22.6 | 42 | 400 | 6 | 19 |
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Workout Graph
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