Mélanie Pol Mantel 20:47 row
4,008
Meters
20:47.6
Time
2:35.6
Pace
213
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 95 |
July 18, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.6 | 4,008 | 2:35.6 | 93 | 614 | 213 | 22 | 142 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 138 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 143 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 | 149 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 154 |
| 20:47.5 | 113 | 3:30.1 | 38 | 378 | 5 | 18 | 130 |
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Workout Graph
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